I have a couple fitness articles for young moms trying to lose belly fat after the baby has arrived. There is no reason why grandmas can’t work out the same way when the grandkids are visiting them! The short article on Health.com is what caught my first attention. It recommends three stroller workout sites for classes: strollerfit.com, strollercize.com and strollerstrides.com.
This other article:Staying active when you have kids has some good pointers and links as well – including some videos.
Also, the local momslikeme site probably has some moms and grandmoms getting together to exercise around the local park or area. If you click on the momslikeme site, it should go to the local one based on your internet address. You have the opportunity to select one of many cities. You can save the site you prefer in your favorites.