Nick Rians of Fitness Workx has been running two consecutive contests for his workout clients since last July 1st. One is for losing the most weight. The second is for consecutive weight loss each week of the contest. This week is the last week. I have only lost 10 pounds but I have lost something every week. I’m tied for first place with another woman who will certainly win in the weight loss contest – I think she has lost over 30 pounds. But today when I weighed in before the workout I weighed more than last week even though my weight this morning was at its lowest ever in a very, very, very long time. I had also walked 3 miles earlier in the afternoon. Nick worked my butt off while he kept Grandpa Ron doing usual workout stuff. I actually ended up weighing in at .4 pounds less than last week after the workout! Woo! Hoo! I’m still in the game! Boy, am I tired tonight!
Fitness Workx also offers on-line training and training videos.